Rain and common cold

One more monsoon season is coming and the associated diseases too.The most important one is but the less cared by is common cold.Common cold is simply an inflammation on the upper respiratory tract. It lasts for 9 or 10 days and is very miserable in the initial three or four days.

Its symptoms are;
1.Feeling of soreness and congestion of nasal passage.
2.Head ache.
3.Running nose

Causes;
1.Exposure to cold
2.Sudden changes in temperature
3.Dust and inhalation

HOME REMEDIES
1.Dilute lemon in a glass of hot water and the add one spoon of honey. Take this twice daily to reduce the span of illness.
2.Tamarind and pepper rasam cam also be used.


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