How to prepare Fish Thoran?


Fish Thoran is very tasty and healthy non-vegetarian food in Kerala. Fish Thoran has very health benefits and you can prepare this recipe your home within 30 minutes. Find here required ingredients and preparation steps for Fish Thoran.

Always food is very special to us. That's why we give more important for it. Especially, fish is healthy to our eyes and heart, also it give more power to our eye sight. If you want to impress somebody with you cooking skills, then you can prepare Fish Thoran in your home. Fish Thoran is one of most famous dish in Kerala. We can take this dish with kappa, rise, etc. Here I have given some ideas to prepare the fish thoran.

Ingredients of Fish Thoran


  • Fish (small pieces) ½ kg

  • Fenugreek powder ½ teaspoon

  • Salt 2 teaspoon

  • Kodam puli 6 small piece

  • Oil 2 tablespoon

  • Curry leaves 3 sprigs/li>
  • Water 2 cups

  • To be ground:
  • Onion 2 small ones

  • Ginger 1(1/2) cm

  • Garlic 10 cloves

  • Green chillies 4

  • Grated coconut 3 cups (small tea cups)


  • Preparation Method for Fish Thoran


    Step 1:
    Take a clean fish and cut it into small pieces that are 1 cm cubes.

    Step 2:
    Soak kodampuli in 1 cup warm water for 2 minutes and scratch into small pieces.

    Step 3:
    Mix up the roughly ground coconut masala with fish and kodampuli taken out of the water.

    Step 4:
    At the bottom of the vessel place some curry leaves and pour this coconut fish mixture over it. On that fish mixture we can put curry leaves.

    Step 5:
    The kodampuli was drenched with the remaining water after that pour the water. Spray fenugreek powder.

    Step 6:
    Then bring to boil quickly. Pour some oil on the curry and burn to a minimum heat and cook for 20 minutes.

    Step 7:
    The water does not dry up increase heat after 20 minutes. Turn off the fire when the water dries up completely.


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