Why & how we can protect our health during rainy season?People are always waiting for rainy season because they want to get rid off the hot climate. We all know the fact that rainy seasons are always associated with communicable diseases. Most of the diseases are spread through contaminated water. During rainy season, there will be floods & the water gets accumulated in cultivated areas. If your house is nearer to a river, definitely there are chances of water getting accumulated in the surroundings due to floods. As a result, the river water gets accumulated with dirt particles & poisonous substances which may be dangerous to human beings. Another point is that these substances may affect the growth of fish & other aquatic animals. We also know that floods easily occur, but it takes time to remove the water from cultivated areas. As a result there may be decay of vegetations & inturn it helps the growth of mosquitoes which are responsible for certain diseases. If we use the contaminated water for cooking food or drinking purposes we can easily get these diseases.
Rain waters are not safe for drinking. It should be filtered by different processes like reverse osmosis to remove the pathogens present in it before drinking. Most of the diseases are spread by mosquitoes, bacteria, virus etc. Check infections caused during rainy season . Another fact is that most of the diseases are included in the category of communicable diseases. If we take a little care we can prevent the diseases during rainy seasons. The following points are good to prevent certain diseases to a smaller extent during the rainy season.
1.You must avoid swimming in flood waters.
2.You must only use safe water for drinking as well as cooking purposes. That means water must be boiled well before using.
3.Children as well as adults must use umbrellas & raincoats to avoid exposure to rain.
4.You must avoid contact with people who are having any type of diseases.
5.Donot store water in open containers as they may be the breeding place for mosquitoes. If water is stored in open containers for a long time, then donot use it. It must be drained off.
6.You must also ensure that drains & sewage lines are not clogged.
7.For some diseases, vaccinations are available. Check with your doctor & make aure which are the vaccines not taken by you?
8.If you are eating food from outside, make sure to enter a reputed restaurant. If possible try to carry a bottle of boiled water with you when you are outside.
9.Before eating or touching any parts of your face, you must thoroughly wash your face with soap & water.
10.Rainwater may contain certain substances dissolved in it & so never try to use it for any drinking or cooking purposes without making sure that it is safe.