Health & Fitness

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General health, Nutritional, Skin care and Hair care tips for monsoons / rainy seasons

Although the monsoons or rainy season are most enjoyable, it is the main period in which health and skin diseases are most common. If one follows some simple tips during this season, he/she can enjoy the monsoons thoroughly. Read more to know the general health tips, nutritional tips, skin care tips and hair care tips for the monsoon season.

Top 10 Skin Care Clinics in Kochi

Are you looking for skincare clinics in Kochi which offers you the best skincare treatments? Then you are in the right place. Here are listed the top skin care clinics in Kochi. Read the article to know more.

Top 5 Reasons to Visit Your Dentist for Every Six Month

Are you a person who is not taking care of your oral health? Here are the top 5 reasons to visit your dentist for every six month without fail which helps you to get rid of the dental problems. Also, the following post will also comprise details on the best Dentist in Kochi and what actually makes it the best.

Karkidaka Chikitsa – The Monsoon Rejuvenation Treatment

In Kerala, as per the Malayalam calendar, Karkidakam is the period of monsoon season and this is the time in which many illnesses and health issues aggravate. Karkidaka Chikitsa or Karkidaka package promoted by Ayurveda aims at the detoxification, rejuvenation as well as beautification of the body and mind. This article will give an idea about the Karkidaka treatments and its umpteen benefits.

Brahmi - Kerala's traditional herb

Kerala, God's own country is equipped with a number of medicinal herbs. Brahmi is one among the best used traditional herbs in Kerala ayurvedic medicines. This ayurvedic herb is benefited with a wide range of health benefits. Let's see here some of the exotic uses of Brahmi, a key ingredient in Kerala ayurvedic medicines.

Yoga and its benefits

Read more to know about yoga and its benefits. Yoga is becoming more popular now as an exercise which can give both physical as well as mental benefits. If done with proper diet and nutrition, yoga can immensely help a person to attain better health and well being.

Traditional cures in Kerala for skin diseases

Kerala is renowned for its amazing herbal cures. Skin diseases are quite common among people under all age groups. Let's see here some of the best used herbal cures for treating skin diseases. Some of the best used herbal cures for treating skin diseases include lemon juice, turmeric, sandalwood paste and honey.

Fenugreek (Uluva/ Vendhyam/Methi) : Uses and health benefits

Fenugreek (Uluva/ Vendhyam/Methi) uses and health benefits are given here. Fenugreek commonly called as Uluva in Malayalam or Vendhyama in Tamil or Methi in Hindi has a lot of medicinal values and can be used as daily does for curing many problems. It is highly recommended for patients with diabetics,arthritis,LDL and many more.It is also advised for lactating mothers for better secretion of milk.

Kaattikkulam Ayurvedic Hospital : Curing the Uncurable

Kaattikulam Ayurvedic Hospital is a renowned ayurvedic hospital done traditionally in a place called Kaattikulam in Wayand district. These doctors are well versed in curing many incurable problems left off by modern day doctors.

Tips To Keep Body Healthy

Read this article on Tips To Keep Body Healthy. The better health of our body is our wealth. We can keep our body healthy easily. We can easily control our body health physically and mentally thorough practicing regular exercise and Yoga. Add fiber enriched food in your diet. We can keep our body healthy through healthy diet. Some tips for keeping our body healthy are given here

Summer drinks recipes to cool your body

Do you want to get summer drinks recipes to cool your body? This article contains the details that, how to protect ourselves from the over heat during summer. So we maintain the water content in our body by drinking sufficient water. Here is a cool recipe that is prepared in our own home with coconut which is an integral part of our kerala.

How to take care our skin during Monsoon?

Read about how to take care our skin during Monsoon? Nowadays most of the persons are conscious about their beauty.To maintain the beauty we should follow some routine in life.Sometimes you may feels like it is difficult to manage your skin problems. This article give some skin care tips that we should follow in Monsoon.

How to protect your hair during rainy season?

Read this article to know the tips to protect your hair during rainy season & also the address of some of the famous Ayurveda hospitals of Kerala. During rainy season most women are having the problem of hair protection. Donot use any shampoos or oils shown in the advertisements. It is better to consult a doctor before trying any oils or shampoos on your hair.

How to avoid tension? Techniques unveiled

This is an article which deals with the tensions and the possible tips to overcome the tension. So the practicing of breathing based exercises are recommended for the malayalees to drive away from the harmful affects of tension.

Monsoon diseases - Causes and cure

Monsoon diseases causes and cure are given here. Monsoon is fast approaching in Kerala. So we have to take some precautions while dealing with monsoon diseases. This article mainly deals with the monsoon diseases, the symptoms of the monsoon diseases and the things to be taken into care while monsoon diseases and the remedies.

How to protect ourselves from the summer season in kerala

This article deals with the problems due to the over heat in summer season and the way to protect our body and health from these heat. By making a small change the daily routine is the effective solution to over come the summer season.

How to prevent fever and other contagious diseases

Read to know how to avoid fever. Our Kerala suffers several contagious diseases during the rainy season. The main reason for such diseases and the possible activities to prevent the pollution and there by the contagious diseases are written in this article.

How to aid memory loss patients

Memory loss is a serious health problems in older peoples. In such patients the cause of disease is different from others. But they need more care. So the way which we care such patients are written as follows.

Comprehensive Health Insurance Agency of Kerala (CHIAK) – Aims and Benefits

What is Comprehensive Health Insurance Agency of Kerala (CHIAK)? What are the aims and benefits of Comprehensive Health Insurance Agency of Kerala (CHIAK)? Through this article a complete run is made on the Nodal Agency which had been constituted to implement the RSBY-CHIS health insurance schemes in Kerala.

Surgeon's tips For A Healthy Life

Keeping a positive attitude in life brings lots of good fortunes.These tips will help you when you face a difficult real life situation like feeling sad? Thinking of suicide? When to consult a Surgeon? Planning for a surgery? How to get rid of your bad habits? A practicing surgeon's views !

Health Benefits of Ashwagandha

Ashwagandha, one among the potent herbs is a commonly used herbal ingredient for the preparation of ayurvedic medicines. It is benefited with lots of advantages like relieving stress, curing depression, preventing arthritis and curing insomnia.

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