Asthma - Causes and Cure

Read this article on Asthma Causes and Cure. Asthma is a commonly reported respiratory disorder affecting people of any age group. Various causes contributing for the formation of this respiratory trouble include genetic and environmental factors. Leading a healthy lifestyle with proper diet and regular exercises, especially breathing exercises is the best way to cure asthma.


Asthma is a health disorder influencing the breathing process of a person. Word 'Asthma' literally came from the Greek word meaning panting. At present, asthma is one among the commonly seen respiratory disorders among people. It can occur to people of any age group. As per studies, it is found that people with asthma trouble possess sensitive airways making air passage difficult. Multiple causes contribute for the formation of asthma troubles. Following are some among the important causes reported for the formation of asthma troubles.

Causes of Asthma

Environmental as well as genetic factors play equally vital roles in the formation of asthma respiratory disorder. Some among the main causes coming under the list of environmental factors include house dust mites, pollens, fumes and cigarette smoke. Those people working in unhealthy climate are more prone to asthma troubles. People like car painters, farmers and those persons working in chemical industries are more prone to asthma. Patients suffering from asthma troubles are advised to avoid the intake of processed and junky food items. Health lifestyle with nutritive diet and regular exercises is the best way suggested to prevent asthma problems.

Herbal Remedies of Asthma

Steam bath is one among the common home remedies suggested for curing asthma. Doing steam bath helps to a great extend in relieving congested lungs. This treatment also helps in stimulating skin cells and improving oxygen consumption of cells. Intake of honey mixed in hot water is a home remedy recommended for improving the functioning of respiratory system. For attaining best results, patients suffering from asthma troubles are advised to intake this mixture at least thrice a day. Drinking a cup of warm milk mixed with garlic cloves is another important herbal remedy widely prescribed for asthma. It is found to be very effective and helps in curing inflammations.

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